OFFERINGS
A Mother–Daughter Duo, Creating Space for Healing
SOUND HEALING
Sound healing is a gentle practice that uses soothing sounds and vibrations to help you relax and feel more balanced. These sounds create a calming space, helping to ease stress and bring a sense of clarity to your mind and body. Whether you’re looking to unwind after a busy day or bring calm into your routine, sound healing offers a space to pause and recharge.
Session Options
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Private Sessions: Personalized for your needs, offering a space to relax and reconnect.
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Group Sessions: Join a shared experience of calm and harmony.
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Corporate Sessions: Bring relaxation and focus to your team with tailored sound healing sessions.
BREATHWORK
Breathwork combines dynamic movements with powerful breaths to help cleanse and energize your body from the inside out. Using slow, deep breaths, we transition into a state of deep rest and relaxation, allowing you to release tension and restore balance.
Session Options
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Private Sessions: Tailored to your pace and needs for deeper connection and relaxation.
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Corporate Sessions: Enhance focus and well-being in the workplace with guided breathwork.
REIKI
Reiki is a gentle healing technique that uses the power of touch to channel energy and promote relaxation, balance, and healing. It works by clearing blockages and supporting your body's natural ability to heal itself, helping you feel more grounded and centered.
Session Options
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Private Sessions: One-on-one healing to address your specific needs and promote deep relaxation.
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Corporate Sessions: Bring relaxation and energy balance to your workplace, helping to reduce stress and enhance focus.
YOGA
Yoga blends mindful movement with breath to help you build strength, flexibility, and inner peace. Whether through gentle flow or more dynamic postures, each practice helps you reconnect with your body, release stress, and find balance.
Session Options
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Private Sessions: Tailored to your needs, focusing on building strength, flexibility, and relaxation.
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Group Sessions: Share the experience of yoga in a supportive group environment.
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Corporate Sessions: Bring mindfulness and movement to your team, enhancing focus and well-being at work.
CHAKRA HEALING
Chakra healing is a gentle energy-based practice that focuses on the body’s seven main energy centres. Through meditation, intention, and energy healing techniques, the practice encourages greater awareness, balance, and a sense of inner harmony. It offers a quiet space to pause, reconnect, and restore.
Session Options
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Individual Sessions: Personalized sessions focusing on areas where you may be seeking greater balance and awareness.
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Distance Healing: Remote sessions offering a gentle space for relaxation, reflection, and energetic support.
ANIMAL HEALING
Animal healing is a gentle, intuitive practice that supports the emotional and energetic well-being of animals. Using calming energy-based techniques, the session creates a safe space for animals to relax, release stress, and feel more at ease. It can be offered as a supportive practice alongside their usual care.
Session Options
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Individual Sessions: Gentle, personalized sessions based on your animal’s needs.
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Distance Healing: Energy healing offered remotely, allowing your animal to receive support from the comfort of home.
CLIENT STORIES
READ MORE FOR HARITA THAKER
With so much going on in this chaotic world of mine in 2024., mother's illness, family functions, anxious thoughts and high level of stress, at times, unable to control my emotions. Harita's sound healing sessions became very helpful. When I tried it for the first time, I could experience relaxation and a positive mind set. Looking forward for many more sessions...
ROHINI PATIL
One of the best in the city and the country for sound baths. Harita’s sessions are incredibly calming and deeply grounding. Her presence and delivery are so soothing that I find myself coming back to her sound baths again and again. If you’re someone looking to bring more peace, balance, or inner clarity into your life through practices like sound healing, breathwork, or yoga...
NIYATI PARIKH
I’ve been practising Yoga with Harita for over 6 months now and it has been transformative to say the least. I can see the shift in my energy levels and ability to get things done without being exhausted. Her sessions are very empowering yet therapeutic, relaxing yet energising and great for my mental well-being too. I’ve called my yoga sessions with her physiotherapy...
RAMYA BHATT
READ MORE FOR JAGRUTI THAKER
Jagruti is simply the best in healing and yoga practice .. I am blessed to have her as an instructor in my life! Her presence radiates positivity and I feel highly motivated to take on exercise as a way of life. Her reiki sessions have been a game changer for me! Helping me shed my emotional baggage and move ahead focusing on health and work !Her sessions help bring an equilibrium in my mind and body 🙏🏻
SHEETAL KANT
I can easily vouch that Jagruti Aunty is the best prenatal yoga instructor there is. As a first time mom I was very sceptical about pre-natal yoga, but she was there to guide me and help me out during my entire pregnancy. I am very grateful for her expertise and knowledge...
NAYTI SONI
I have taken Reiki sessions from Jagruti Aunty, and every session has left me feeling deeply healed, peaceful, and full of energy. I always feel so light and positive after each session — it’s truly a beautiful experience.Every session leaves me feeling refreshed and balanced, and I always look forward to the next one. Whenever I hear that she’s conducting a session...
MEGHA THAPLIYAL
CONTACT US
Ready to begin your wellness journey? Let’s connect.
HARITA: +919833303695
JAGRUTI: +919820273841
Email: onahealingnote@gmail.com
